Arrival meditation

These guided, two-minute presencing meditations create a collective pause, centering the energy of a room and fostering presence. They are simple, accessible, and require no prior experience.

Bringing more presence, heart and focus to your corporate events through two minute arrival meditations.

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For Events & Workshops

Recalibrates the room's energy before a speaker

Enhances focus and attentiveness

Creates a collective sense of calm

For Participants
A relaxed body, clear mind, and open heart
A centered and peaceful state
A chance for the nervous system to slow down and Arrive into Presence
Duration: 2 minutes.

For Events: Placed before a speaker or between speaker sessions.

For Workshops: Used at the start, during transitions, and at the close.

Location: On-site at events, employee gatherings, or client workshops.
Seated on a chair

Eyes closed or gazing downward

Upright posture

Guided in clear, slow English, Danish and French.
Please get in touch for more details for pricing, depending on location and event size.

Bring more presence to your events with arrival meditations

Hosting an event or workshop in Copenhagen, Europe or in another part of the world?

Looking for an ongoing collaboration?

Let's explore how these short grounding meditations can create a more focused and heart-centered space.

Session are also offered online, and are be equally effective.

Get in touch