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We are so happy that you are here. The vision with this blog is to invite inspiring changemakers, founders and business leaders to share their stories of how their personal Mindfulness and Meditation practice has been a force for change in their business, as well as in their personal lives. As Zen master Thich Nhat Hanh once said, “We cannot change the world if we’re not able to change our way of thinking, our consciousness. Collective change in our way of thinking and seeing

In private equity, we speak of “value creation plans” as though the phrase itself were self-evident. But what most of these plans describe is not creation. It is capture: extracting more from what already exists.[1] The distinction matters. Value creation produces something genuinely new and useful to society. Value capture realises profit from it. [2]  When the two are confused, businesses stop innovating and start extracting and call it progress. I work in lower mid-market

We live in a world that constantly propels us into the future – towards goals, milestones, and delayed dreams of happiness. We’re trained to chase the future as if peace is waiting behind a milestone. Often to realise there is yet another milestone.  Even when we get what we thought we wanted, happiness or peace often remain elusive. Why? Because we search for it outside ourselves. We delay it. We make it conditional.  The same happens with the past. Some of us live imprisone