QuietSpace tatami rooms
QuietSpace rooms are Japanese-inspired tatami rooms that bring intentional self-care, such as meditation into the workplace.
Designed with natural materials and minimal furnishings, a QuietSpace room offers employees a dedicated environment for tranquility, clarity and self-remembrance — effectively integrating self-care into work-care.
Tatami rooms date back to the 8th century and have long been used for meditation and contemplation. With their simple yet grounding design, these spaces encourage calmness, clarity, and a connection back to nature. By stepping onto a tatami mat, we are reminded to slow down and breathe.
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Daily meditation, breath-work, or grounding exercises
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A moment to pause and recalibrate during a busy workday
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Support for employees returning from sick leave or stress-related absences
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A safe space for employees managing anxiety and are seeking some moments of quiet reflection.
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Stretching and recovery space for those with physical strain or injuries
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A dedicated room for yoga, qigong, and movement-based practices
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Japanese tea ceremonies and mindful rituals
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Small team meetings where meditation or stretching can be integrated
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A prayer room for religious or spiritual practices
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On average, we spend 90,000 hours at work in our lifetime. Yet, many organizations struggle to maintain well-being initiatives after external facilitators leave.
A QuietSpace room provides a physical foundation for emotional awareness, self-care, and workplace well-being, ensuring that well-being practices become a sustainable part of company culture.We partner with your organisation to meet your specific needs.
This can include:
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Installing a fully designed QuietSpace Room to support and strengthen your existing wellbeing initiatives
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Installing a QuietSpace Room alongside tailored mindfulness offerings, such as guided sessions, workshops, or ongoing programs.
Every QuietSpace Room includes:
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Employee onboarding to introduce the space and how to use it
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Ongoing “room service” to maintain the integrity, atmosphere, and purpose of the space
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Access to exclusive corporate memberships with The Mindfulness App as part of the QuietSpace setup QuietSpace is not simply a room — it’s a mindset shift and a long-term commitment to cultivating sustainable well-being and longterm performance at work. Practical: All shoes are removed before entering, and phones are switched off, creating an intentional and purposeful offline break during the workday.
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Investing in a QuietSpace Room means investing in a people-first workplace culture. When employees feel safe and supported, they grow — and when people grow, organisations thrive. A QuietSpace Room fosters sustainable and authentic transformation, from the inside out.
Starting at 50.000 DKK excluding VAT.
Please get in touch for more details on how we can work together to implement a QuietSpace Room in your organisation.
